Best Menstrual Cup | Updated 2017

best menstrual cups

The girls commonly get into the menstrual cycle at the young age, and that state occurs to them on a monthly basis until their menopause. When on a period, a girl or a woman goes through the pain of certain intensity, and on top of that, the feeling of blood pouring out is certainly uncomfortable.

While the menstruation is healthy because the old blood gets out in order for new, cleaner one can be reproduced, the uncomfortable feeling can be reduced, if not removed completely. The most common items to do so were tampons until the invention of Menstrual Cups.

What is a Menstrual Cup?

A menstrual cup is a form of a feminine hygiene item that is made of special type of silicone, often shaped in a fashion of a bell that is quite flexible. During the menstrual cycle, the woman should wear it inside of her vagina so that menstrual blood can be collected.

It is a unique kind of a product that “collects” the menstrual blood, where the tampons absorb it, making the uncomfortable feel a lot easier to bear. The look of a menstrual cup is also unique, and even though it may look quite big in size, they are made so that most of the blood can be stored within them so that it could be disposed of at the intervals of four to twelve hours.

Why do you need a Menstrual Cup?

As it was mentioned before, the uncomfortable feeling the menstruation is making should be made less apparent. This can be done using various methods and items such as tampons or menstrual pills, but the Menstrual Cup is simply better at it.

The manufacturers are well aware of how the woman feels when on her period, and a lot of time and effort was invested in the research of how to help her feel comfortable and secure. For many years, scientists were continuously working on developing the perfect device to do so, and the Menstrual Cup is the result.

Best Menstrual Cup

1. Diva Cup Model 1 and Wash

Diva Cup Model 1 and Wash


The Diva Cup is undoubtedly the best internal feminine hygiene product out there. In 2007, it had been awarded Silver Award of Excellence, which only proves reliability and effectiveness of this menstrual cup.

The Diva Cup is designed with ease in mind, allowing you to make the most out of “those days”. Made of good quality and resilient silicone, the cup is flexible thus fits all women, regardless of their age and size. This also means that you won’t feel the cup and you can work out, run, or do anything else without worrying about leakage. There will be no odor like with pads or tampons, so you will fresh through your period.

If you have medical issues and need to keep on track with your cycle that will be easy with this cup. The cup has measurements allowing you to track your flow.

As for the lifespan, this unit is well-built and with proper care should last you many cycles. What also contributes to its durability and effectiveness is cleaning. Namely, you neither should wash it in the dishwasher, nor you should use chemicals in order to wash the cup. Just use warm water and water based soap, and you’re good to go.



-no leaks

-durable silicone

-flexible design

-easy to clean


-Should only be washed with warm water and a mild, water-based soap

2. LENA Feminine Hygiene Cups

LENA Feminine Hygiene Cups


Now, if you are totally new to the world of feminine hygiene cups, this is the way to go. The LENA cup has been known as the best beginner cup, and as such will make getting used to the cup a whole lot easier.

There are two cup sizes, so you can choose the best one for your cycle.

Remember those days when you didn’t have the chance to dance, run, and sleep without worrying about your flow? Well, they are gone now! Thanks to its special design, this cup will give you a piece of mind, so you can relax and enjoy the moment, wherever you are. You just need to take the cup out after 12 hours; empty it, clean it and return it. After you have done that, you can return to your daily activities with a smile on your face.

This unit is affordable and is FDA-certified. In addition, it is made of medical grade silicone and dyes, thus it is completely safe for you.

In case your skin is very sensitive, you will definitely love this cup. With it, you will be free of irritation.


-FDA certified


-great for beginners

-comes in 2 sizes



-takes some time to get used to it


3. Blossom Menstrual Cup

Blossom Menstrual Cup


Now, this menstrual cap is on a par with the Diva Cup, so you just can’t go wrong with this one. Coming at the price less than $20, this menstrual cup is great for women on a budget. Best of all, it is worth every single penny. Once you try it, you will never again go back to pads.

What we love about this cup is its design. It is made from 100% BPA-FREE (FDA Approved) Medical Grade Silicone. Meaning, it is safe to use, and will not cause rash or irritation. In addition, it is reusable and will last you a long time. Of course, make sure to maintain it properly. After your period is finished, wash it thoroughly; follow the manufacturer’s instructions to store it properly.

If you are one of those women who deal with cramps during the period, this cup will help you with that. Due to its flexible design, it allows for natural flow, so your cramps will not be so intense.

You will have to choose the right size, otherwise, the unit might move and even fall out, which is definitely something you would want.


-can ease cramps

-great for those on a budget

-100% BPA-FREE (FDA Approved) Medical Grade Silicone

-long lasting


-might fall out if you choose the wrong size


4. Lunette Menstrual Cup

Lunette Menstrual Cup


The Lunette menstrual Cup is another great menstrual cup, as it is durable, trustworthy and comes in an array of vivid colors. It is a bit expensive, but is surely worth it, once you get used to it.

Much like previous models, this one is also made of safe and flexible materials, ensuring your periods are under control. If you are a newbie, don’t worry, you will soon learn how to insert and remove this unit with ease. What women love about this cup is the comfort and protection from leakage. What’s more, it is easy to clean.

In case you have heavy periods, keep in mind that you will have to empty the cup very often, maybe four to five times a day.



-comes in five colors to choose from


-you won’t notice it’s there


-needs to be emptied very often if you have heavy periods



5. Dutchess Menstrual Cups

Dutchess Menstrual Cups


For women who are always on the go, the Dutchess Menstrual cup is the best bet. Not only you get two cups, but you also get them at a reasonable price. So, you can always have the extra menstrual cup with you, because you never know what can happen.

Made without Phlalate, Latex, Dioxin, and BPA, the Dutchess cup will give you safety and comfort. What makes this unit stand out is easy grip stem. Thanks to it, removing the cup will be a whole lot easier (compared to the above-mentioned models). Of course, this also adds up to the comfort that this cup provides. On top of all, this product is eco-friendly.

Like with other models, with this one there is a learning curve.


– Phlalate, Latex, Dioxin, and BPA free

-you get two cups at a rational price

-ideal for women on the go

-Easy grip stem




-there is a steep learning curve about using the cup


How are Menstrual Cups used?

The Menstrual Cups are used quite easily – they are inserted into the vagina when the woman is on her period. The blood is then collected inside the cup that should be emptied inside a toilet after every four to twelve hours, after which the woman should wash it before inserting it again.

The simplicity of their use is one of the main advantages of a Menstrual cup. They are easy to insert, easy to remove, and easy to sterilize. Another issue that needs addressing is the safety. The Menstrual cups are as safe to use as any other feminine hygiene product.

What are the advantages of a Menstrual Cup when compared to a tampon or pads?

There are a lot of reasons why the Menstrual Cups are better, but we’re going to name only some of them, mainly because of the practical purposes. The pads and the tampons are very good in their own right, but if we address some of the most important issues concerning the woman’s hygiene.

This is why the Menstrual Cups are better.

First of all, the menstrual cup will not interfere with an environment of the vagina. The vaginal dryness is one of the most paradoxical issues that occurs when the woman is on her period. This is often caused by tampons as they absorb more than 35% of its natural moisture, which creates the imbalance between moisture and the pH levels.

Secondly, absolutely no fibers are going to be left behind. The tampons, however, do leave Fibres in the vaginal wall when used, which is not the case if you should use the Menstrual Cup. This reduces the feeling of discomfort.

Thirdly, the menstrual cups are left out of the toxic-shock syndrome, which is not the case with tampons and pads. Furthermore, the Menstrual Cups are gentle when used on the sensitive skin as well. A silicon grade menstrual cup is not going to cause any irritation.

The Menstrual cups are very safe and easy to use. They are made out from a unique medical, non-allergic type of silicone. Lastly, the Menstrual Cups are much more affordable. The cups might be more expensive as a one-time purchase, but they can be reused after sterilization.

The price of Menstrual Cups – are they really cheaper to use than tampons and pads?

This is one of the main issues concerning the woman’s hygiene. Because it is very well known that the menstruation is a big issue for a woman, she shouldn’t buy cheap products if she wants to feel comfortable. However, there’s no need to spend a fortune as well.

Most of the hygiene products are not expensive when observed individually. The pads and tampons are quite cheap, and they only need to be purchased once a month. This, however, does add up to a certain price on an annual basis, and the main concern of this article is to show you that it doesn’t need to be that way.

The Menstrual Cup holders are, perhaps, a bit more expensive than regular tampons or pads, but they can be used for years if sterilized. Some of the manufacturers have stated that the Menstrual Cup holders can safely be used for a year, after which they ought to be replaced, but some actually point out that women are comfortable to use them even beyond five years.

Interested in buying menstrual cups in Germany? Read our German reviews of menstrual cups: Beste Menstruationstasse

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